The gooseberry is a small, round, translucent berry that grows on a thorny bush. It belongs to the Ribes genus in the family Grossulariaceae. It comes in various colours, including green, yellow, and red, and has a tart flavour, making it popular in jams, jellies, desserts, and savoury dishes. Gooseberries are rich in vitamin C […]
Gooseberry Benefits: Discover the Secret to a Healthier You Read More »
Chiku, also known as sapodilla, is a tropical fruit native to southern Mexico, Central America, and the Caribbean. It’s a small, round to oval fruit with rough, brown skin and sweet, grainy flesh. The flesh is typically brownish and contains black seeds. Chiku has a unique flavour often described as a blend of pear, caramel,
The Incredible Benefits of Chiku: Unlocking Your Inner Potential Read More »
The ice apple, scientifically known as Borassus flabellifer, is a palm species native to South Asia and Southeast Asia. It is also commonly known as toddy palm. This tree is widely cultivated for various purposes, including its fruit, sap, and various parts used in traditional medicine and construction. Also, several ice apple benefits are good
10 Ice Apple Benefits: Unlocking Nature’s Healing Power Read More »
The custard apple, also known as sugar apple or sweetsop, is a tropical fruit that belongs to the Annonaceae family. The fruit is typically round or heart-shaped with a bumpy green skin that turns yellow or brown as it ripens. Inside, the custard apple has creamy white flesh that is sweet and custard-like in texture,
The Ultimate Guide to Custard Apple Benefits: What You Need to Know Read More »
Jackfruit is a large tropical fruit that is native to South and Southeast Asia, and it grows on the jackfruit tree (Artocarpus heterophyllus). The fruit is oblong and big, with a green or yellowish outer skin covered in small, spiky protrusions. Inside, it contains edible seeds and numerous fleshy bulbs (or “pods”). When ripe, the
The Ultimate Guide to Jackfruit Benefits You Need to Know Read More »
Fig is a type of fruit that grows on the fig tree (Ficus carica). Figs are native to the Mediterranean region but are cultivated in many parts of the world with suitable climates. They have a unique pear-like shape with soft, edible flesh and are typically consumed fresh or dried. Figs can vary in colour
The Incredible Fig Benefits: A Nutrient-Packed Fruit Worth Adding to Your Diet Read More »
Mulberry fruits are the sweet and juicy berries produced by the Morus genus mulberry trees. They are typically small and elongated, resembling raspberries or blackberries. However, their exact size and shape can vary depending on the specific variety. When fully ripe, mulberry fruits have a unique flavour that is often described as a combination of
Mulberry Magic: Discover the Top Mulberry Benefits of Adding to Your Diet Read More »
Bael fruit, also known as wood apple, is a fruit native to India and Southeast Asia. It has a hard shell and inside it contains a sweet, aromatic. The pulp of the bael fruit is orange or yellow and has a sweet and tangy flavour. Pulpy flesh is eaten fresh or used to make juice,
Bael Benefits: Why You Should Add This Superfood to Your Diet Today Read More »
Plums are a type of fruit that belongs to the Prunus genus. They are drupe fruits that have a central stone surrounded by juicy flesh. Plums typically have smooth skin ranging in colour from deep purple to red, yellow, or green, depending on the variety. Plums are sweet with juicy flavour. A delicious and nutritious
Unlocking the Hidden Perks: Plum Benefits You Didn’t Know About Read More »
Peaches are juicy, sweet fruits belonging to the Prunus genus. Peaches are known for their fuzzy skin, soft flesh, and delicious taste, making them a popular fruit worldwide. Peaches are typically in season during the summer, although their harvest time can vary depending on the variety and growing region. Peach Benefits are amazing due to
Discover the Amazing Peach Benefits on Your Health Read More »