Apricot vitamins are good for the skin, packed with vitamin C which acts as an antioxidant that prevents skin cell damage from free radicals.
Apricots are a rich source of several important nutrients which are beneficial for eye health.
Loaded with various antioxidants such as vitamins A and C, beta-carotene, and flavonoids, these may help protect liver cells from damage caused by free radicals.
Fibre may delay the circulation of food through the digestive tract and feeds your beneficial gut bacteria.
Apricots contain a lot of vitamins and minerals which play an important role in weight loss.
Packed with vitamin C, which can help support the immune system by stimulating the production of white blood cells to fight infection and disease.
A good source of dietary fibre, which can help prevent constipation during pregnancy.