Healthy Food

Dragon fruit, which is also known as pitaya, is a tropical fruit that is originally from Central America. It belongs to the cactus family and is known for its vibrant appearance and unique flavour. The fruit has a slightly sweet taste that is a combination of kiwi and pear, and its texture is similar to

Carrots are crunchy, nutritious root vegetables known for their vibrant orange colour, though they can also be found in other colours like purple, yellow, red, and white. Carrots can be enjoyed raw, cooked, juiced, or even baked into desserts like carrot cake. They’re a popular ingredient in salads, soups, stews, and stir-fries due to their

Chalta is a tropical fruit native to Southeast Asia, particularly found in countries like India, Bangladesh, and Myanmar. The fruit is also known as “Elephant Apple” or “Dillenia Indica.” It’s called “Elephant Apple” because of its large size and rough, elephant-like skin. Chalta fruits are typically greenish-yellow when ripe, with a sour taste similar to

Carambola, also known as starfruit, is a tropical fruit native to Southeast Asia. It is a unique fruit shaped like a star when sliced and has a sweet and tangy flavour. It is often described as a mix of citrus, apple, and pear. It’s commonly eaten fresh, either on its own or added to fruit

Mangosteen is a tropical fruit that grows in Southeast Asia, specifically in Indonesia, Malaysia, Thailand, and the Philippines. It is popular for its sweet and tangy taste, which is often compared to a mix of peach, strawberry, and pineapple, with a subtle hint of citrus. The fruit has a thick, dark purple rind or peel,

Chiku, also known as sapodilla, is a tropical fruit native to southern Mexico, Central America, and the Caribbean. It’s a small, round to oval fruit with rough, brown skin and sweet, grainy flesh. The flesh is typically brownish and contains black seeds. Chiku has a unique flavour often described as a blend of pear, caramel,